Today was a great day. I got a ton of items knocked off my "to-do" list and I went on a fun date with my wife but best of all, I ran today. This is the first real run I've been able to go on in six weeks. Tuesday I went on a half mile run to check out my foot. It hurt a little bit but it felt good. I gave it a break on Wednesday and ran a mile on Thursday. Surprisingly it felt much better than it did on Tuesday. I gave my foot Friday to adjust and today I ran three miles and it felt great. It feels so good to run again. The best part is that I haven't lost it all. I don't think I could pull off a seven mile run like I did six weeks ago but I had no trouble with three and that is where my marathon training starts off. Just so you don't think I was in trouble on my second mile on this map I need to explain. Alycia called me while I was running so I talked to her for a bit. I was doing good. No more trail running until after the marathon.
About 5% of all human beings who have lived, lived in freedom.