Today is Alex's birthday. It seems almost impossible that he is now twenty years old. It just isn't right. I still feel like I'm twenty years old and now my fifth child is that age. It seems like he's having a great time on his mission and that is great. There are so many reasons that a young man should go on a mission and personal growth is just a small part of it all. I was afraid that Serene was going to pack up her girls and go home and I was also worried that Lisa might go with her so I decided I'd better find a solution to keep the snake in his cage until I could make a stronger lid. I went out into my back yard and brought in a concrete block. It was heavy enough and held down the edges of the lid better than a bowling ball would so I hoped it would work. Serene was hoping the entire brick would fall into the cage and kill the snake.
After Serene and the girls left I had to get my four mile run in. I've been running shorter distances during the week but on the weekends I'm trying to build up to five miles because that's what I've got to do in the race. Next week will be five miles but his week was four. I actually ran four and a half. It's really kind of cool because I'm really starting to enjoy the running. I as enjoying the running before my knee surgery but I haven't gotten back to the that point for fear of ruining my knee. I then read that cool book, "Born to Run" which got me excited about running again but I messed up my foot when I ran too far on feet that hadn't built up the strength yet. This time I started very carefully and I'm really enjoying it again. Part of the fun is that a choose running routes that are fun.
Most of my running is still on boring old roads but on the longer runs I can go down into the canyon. It is so beautiful down there that sometimes I feel like I could run all day. I decided to stop and take a few pictures to share with you. This first picture is one of the fields I run through every morning on my short runs. You'd hardly know that the free way is about a hundred yards from where I'm standing.
This next path though is down in the Penasquitos canyon and it is quite a ways away from the free way. Finally the last pictures is directly underneath the freeway and only a few hundred yards from our house. We are really lucky to live right on one of the most beautiful canyons in the area. I love it. Wish me luck on this race, it's only a few weeks away. I'm definitely going to keep on running after the race is over. I feel a whole lot better than when I wasn't running.----------trivia----------
In the first week after the beginning of daylight savings time there is a 17% increase in traffic accidents, a 5% increase in heart attacks and an increase in suicides.
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4 comments:
I want to know when you had two extra sons? Have you been keeping something from me!
Okay.....I am with the thought of hoping that brick falls in and kills the snake! ; S
And secondly.....I can't even imagine having any scenery like that to run in. Wow. Beautiful. So lucky you are. The other day I was thinking about how much damage I am probably doing to my lungs on my runs....nothing like sucking back car exhaust. ; S lol
I am so excited your are running! You know I talked to a running guy who told me that while yes we are born to run and can run on just our feet, but that the world we live in now where we are running mostly on cement for races and things like that it is better to wear the running shoes? hmm food for thought? :) LOVE YOU keep it going!
&yes Alex can't be 20... I mean I am 20.
I hope the brick squishes the snake too :) Serene's girls are so adorable!
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